Garmin AI Export
Browser-only CSV converter
Garmin data to AI-ready CSV
Convert your Garmin Connect history into AI-ready CSVs for ChatGPT, Gemini, and Claude.
Upload the ZIP you exported from Garmin Connect. We process it entirely in your browser and produce a clean CSV bundle ready for AI analysis. Your Garmin data never leaves your device.
Local processing
ZIP parsing and CSV generation run in your browser
Download fee
¥300 — Apple Pay & Google Pay supported
ZIP input
Garmin Connect export archive
How it works
From Garmin export to AI-ready CSV in three steps.
Export from Garmin
Garmin Connect > Account > Data Management > Export Your Data
Convert here
Upload the ZIP here. We generate a CSV bundle entirely in your browser.
Send to AI
Send to ChatGPT as a ZIP, or unzip first and upload the CSVs to Claude or Gemini.
Built for Garmin data analysis
What is Garmin AI Export?
Garmin AI Export converts the ZIP file you export from Garmin Connect into clean CSV files that AI tools can read directly. It extracts activity history, sleep, daily health, and lap data into a compact CSV bundle for ChatGPT, Gemini, Claude, or your own analysis workflow.
Conversion runs in your browser using local JavaScript. Your Garmin health data is not uploaded to a conversion server, and the generated ZIP is prepared on your device.
FAQ
Where do I get the Garmin export ZIP?
Garmin Connect provides it from Account, Data Management, Export Your Data.
Is my Garmin data sent to a server?
No. The ZIP is parsed in your browser, and CSV generation happens on your device.
Which files are generated?
The converted bundle includes activities.csv, sleep.csv, daily_health.csv, and laps.csv when those records are available in the Garmin export.
What can I do with the CSV files?
Upload them to ChatGPT, Gemini, Claude, spreadsheet software, or another analysis tool to review training patterns, sleep trends, and daily health signals.
How do I send the bundle to each AI tool?
ChatGPT (Advanced Data Analysis) accepts the converted ZIP directly. Claude and Gemini do not accept ZIP attachments, so unzip the bundle on your device first and upload the CSV files individually.